Mind, heart, Belly, Vulva. I’m Pamela Madsen. I am the founder and visionary behind Back to the Body, Sensuous Retreats for women.

I know what you want. I know why you follow me. It’s because you want to become a sexually empowered woman.

What I won't do is tell you how to breathe. There are lots of good breath teachers out there.  I don’t wanna tell you how to love yourself. Can we start with some self-compassion please?

What I want instead is to offer you some foundational skills. Something that you need to know now before you take that fabulous course on how to have G spot ejaculation in rainbow colors. Everyone needs to start somewhere.

When I think about calling women back to their body, I am thinking about the mind, the heart, the belly, and the vulva.

What I’m really interested in is supporting women to get back to their body. 

So, are you starting to think about the qualities of a sexually empowered woman you already possess and qualities that you want, and qualities that you want more of, and qualities that you think you can never have? Well come on, you’re going to have it, and you’re going to have more of it. And I’m going to help you break it down. Its just like that cooking show, SALT, FAT, ACID, HEAT. We’ve broken it down for you into 4 parts: MIND, HEART, BELLY, VULVA.

What you will get in the course: 

Align your values, desires and behaviors to live authentically

Use your obstacles as opportunities

Learn what your sexual history can teach you

Explore what holds you back from taking the best piece for yourself

Feel safe with being seen

Discover the power of vulnerability

Be a rebel and get off your back

Release your historical patterns and be courageous

Create your own version of intimacy

Let go of the body shame

Dignify what you desire

Let down your guard

Redefine play and sexuality

Honor your vulva

Lean into your discomfort to break the pleasure ceiling

Create a self-pleasure practice that is evolutionary

Come back to your body as a loyal lover

This Course is for you if you want to know that: 

Menopause does not end pleasure

Sex-less relationships can transform

Your sexuality is in your control

The mind can become your biggest ally to sexual satisfaction

Body images that the media feeds you are wrong

Your sexual wholeness and desires don't end at 50

Any age can heal sexual trauma

Being a sexual woman does not have to hold shame

You can become a great sexual communicator